Suggestion hypnotherapy is what most people (including references in the press and on television) are referring to when they talk of ‘hypnotherapy’.
Suggestion hypnotherapy is exactly as is sounds: you will be relaxed into a very light hypnotic state (most people don’t even feel ‘hypnotised’) and whilst you are in this lovely, calm relaxed state, the therapist will give you some very positively-
For example, if you were consulting for driving test nerves, you would be given suggestions such as ‘you are going to feel calm, relaxed and in full control, during your driving test’; you would then be guided you through your driving test (whilst you are in the hypnotic state), practicing your driving skills in a calm and relaxed way. In effect, you would be ‘rehearsing’ the outcome that you DESIRE (passing your test in a relaxed and confident manner) rather than ‘worrying about what might go wrong’.
On leaving the session (usually only one session is needed) you will be feeling very positive, calm and relaxed, and feeling very differently towards whatever situation or event you were consulting for.
Suggestion hypnotherapy has short-
A session of suggestion therapy with us at Bath Hypnosis costs just £70.